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Synopsis
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Headspace Guide to Meditation Season 1 en streaming VOSTFR et VF
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Réalisateur:
Chad Mumm ,
Mark W. Olsen ,
Chris Grosso ,
Andy Puddicombe ,
Sam Rogoway ,
Morgan Selzer
Acteurs:
Andy Puddicombe
Pays:
US
Genre:
Durée:
20 min
Note Moyenne
Note TMDB
8.1
Votes 76